Thursday- November 17th 2016
at the Manchester Community Library in Manchester, Vermont
Alternative Winter Fitness in the Ice & Snow
Looking to stay in shape and have fun during the long, cold, dark winter months? Believe it or not, even in Vermont, there are many options for staying fit in winter that don’t involve visiting the gym. Join Nancy Benoit, Joe Miles and Alan Benoit as they share their unconventional fitness routines of hiking, biking, and night skiing their way through bone chilling temperatures, darkness and icy conditions. They will discuss proper clothing, proper preparedness, give tips on their techniques and show examples of the equipment they use. This presentation will transform long dark winters into something you’ll look forward to!
Alan Benoit, AIA
Certified Passive House Consultant
Sustainable Design LLC 444 Barnumville Rd. Manchester Center, VT 05255 802 362 4310